N-Shape Personal Fitness Offers Healthy Lifestyle Program
N-Shape Personal Fitness is offering a six-week Weight Management and LifeStyle Program that provides both adults and teens with nutritional tools and educational support for long-term weight loss and wellness.
Raleigh, NC (PRWEB) April 15, 2004 -
– N-Shape Personal Fitness is offering a six-week Weight Management and LifeStyle Program that provides both adults and teens with nutritional tools and educational support for long-term weight loss and wellness. Through personal consultations, the program addresses eating habits and behavior, basic nutrition, how to grocery shop, exercise, keeping a journal and setting short and long-term goals.
“We hope to provide the Triangle with the tools to lead a healthier life,” said Darrin Wilson, Director of Fitness Programs. “We pride ourselves on providing measurable results for our clients, and working with them to maintain their personal fitness programs.”
N-Shape Personal Fitness offers both adults and adolescents one-on-one and/or small-group training by utilizing strength, conditioning, and cardiovascular principles. The N-Shape fitness, health, and wellness team includes certified personal trainers, weight management consultants, registered dieticians, and doctors. For more information call (919) 846-9773. N-Shape Personal Fitness can be found on the Internet at www. n-shape. com.
MMI Associates, Inc.
122 Ravenna Way, Suite 100
Cary, NC 27513
(919) 461-3831 • (919) 462-8289 (fax)
Patty@mmimarketing. com
